Mindset Reboot

Last night I took my newly turned 14 year old and her friends to see Star Wars - The Rise of Skywalker (no spoilers here) which was a lot...

I had an early drop off and was able to do a quick walk around our local park. It is crisp this morning and all the squirrels, bunnies...

I am enjoying filming for Mindset Reboot with Lynn. I am getting some great nuggets from my guests so far. The first themes have been...

I am working with several strategic partners on some new content development and I was blessed with the spark of genius by business guru...

So, so true! Your mind is SO powerful. YOU are powerful. If you want something GO FOR IT! Quit the negative self talk. Focus on what you...

For the last week of 2019 I focused my energies on some of my most useful tools in my toolkit. Setting my INTENTIONS Communing with...

By Guest Blogger Suzie - Here we are another year gone by. A year of magic, creativity, anger, frustration, grief, reevaluation, new...

"The way we spend our days is the way we spend our lives." That has stuck with me for years. More than anything, we truly attract what we...

I happened upon an article by Dr. Christiane Northrup entitled "10 Health Reasons to Start Drumming" and it immediately peaked my...