Mindset Reboot

WITH LYNN

  • Lynn Doupsas

Play - an automatic REBOOT



I had an early drop off and was able to do a quick walk around our local park. It is crisp this morning and all the squirrels, bunnies and flora were buzzing and swirling in delight.


When I talk about top mindset hacks - getting out into nature and carving time for play are on top on my list. This little guy reminded me of my early days in NYC just getting to the park and the joy I felt. My kids have followed suit though they are much more athletic. Getting your body moving helps on so many levels. Just a reminder to squeeze it in - how about carving a lunch time reboot out this week? Or park a bit further than you normally would, or take the stairs instead of the elevator? Get those endorphins going! #mindsetreboot #mindsetreset #theartofplay

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